PABA (Parent and Baby Aquafit)

The world’s first aqua aerobic workout for parents with their child!
This is a 30 minute aqua-based workout program for mum's, dads and grandparents and has been designed to include enjoyable time in the water with their little ones.  The program improves fitness while introducing babies to the water.

This is a fun, moderately paced, low impact and fat-burning aqua aerobic exercise program for the parents while holding their babies.

To book a class simply Contact us or call us on 33551550‬‬ for more information and session times.